Adult 18+

If you’re a new parent looking for wellness support, this program can help make a difference in this new stage of your life! Enjoy Your Baby is a 5-session, 10-hour course that provides support and training in skills to maintain wellness and cope with symptoms of low mood, stress and anxiety in the year after the birth of a child, and helps […]Continue readingEnjoy Your Baby (course for new parents) – May 21st to June 18th