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Make a difference in your community
Living Life to the Full facilitators are community educators or organizational staff who are trained and certified to deliver the Living Life to the Full program.
Facilitators are a vital part of the Living Life to the Full program who bring the course to their local community and share essential life skills to give people the skills to cope with life’s stresses.
Our training will teach you how to effectively present the Cognitive Behavioural Therapy (CBT)-based skills to your own group courses. Whether you plan to run Living Life to the Full as a course in your community, within your organization or as a class at your school, becoming a facilitator is a valuable way to lend your skills to help others.
Facilitator Workshop
The Living Life to the Full training is a 15 to 20-hour intensive program that prepares future facilitators to deliver this fun, evidence-based mental health promotion course. The course provides opportunities to practice and participate while teaching you key methods.
The training is articulated in a way that participants learn the course content over 12 self-paced online modules, and complete assignments to ensure they understand the content. The training also includes 3 real time video calls in groups of 5-15 people, led by the Master Trainer.
Included in the training, facilitators will receive:
- A Living Life to the Full Facilitator Training Kit, which includes course booklets, facilitation notes, and other materials
- Access to Living Life to the Full materials
- Ongoing program evaluation
- Certificate on completion of workshop
Upon completion of the 3-week training cohort, facilitators should be able to run the course on their own in their organization/community.
Living Life to the Full in the Workplace

The Facilitator training benefits both the employee and their organization as providing the course internally to staff can:
- Equip workers with the knowledge to improve their wellbeing, learn helpful strategies to deal with stress and worry, and feel connected to each other
- Improve employee retention as staff feel cared about and learn skills on how to feel empowered in their own lives
- Help improve staff morale, fostering a positive and supportive workplace
- Reduce stigma and help normalize conversations about mental health
Becoming a Living Life to the Full Facilitator
About you
- Excellent communicator
- Enthusiastic
- Positive attitude towards mental health
- Able to create supportive and cooperative group environments
- Experience in adult education

Becoming a facilitator takes 4 easy steps

Cost
CAD $2,500 + 5% GST
(Reduced training fee of CAD $2,100 + GST for CMHA employees)
Current training opportunities
Online cohort (English) – from Friday, February 13th to Wednesday, March 4th 2026 (Calls: Friday, February 13th 10AM-11AM PST, Wednesday, February 25th 10AM – 11:30AM PST & Wednesday, March 4th 10AM-11AM PST) (self-paced training & mandatory videoconference calls)
Online cohort (English) – From March 13th to April 1st, 2026 (Calls: Friday, March 13th 10AM-11AM PST, Wednesday, March 25th 10AM – 11:30AM PST & Wednesday, April 1st 10AM-11AM PST) (self-paced training & mandatory videoconference calls)
Living Life to the Full is so important – it fits with our values, and I think it’s a great program. It would be suitable for a wide spectrum of different organizations, as the lessons learned in the course can really be transferred into anything.
-Living Life to the Full Facilitator
Youth Training – Living Life to the Full for Youth Facilitator Training

To become a Youth facilitator, applicants must first complete the LLTTF Adult Facilitator Training (outlined above) and then complete the LLTTF Youth Add-on Training.
The Youth Training is entirely self-paced, usually completed in 3-4 hours. Facilitators learn the key differences in delivering the course to youth and in the Youth-specific materials and booklets.
Included in the training, facilitators receive:
- A Living Life to the Full Youth Training Kit, which includes course booklets, facilitation notes, and a comprehensive Facilitator Guide
- Access to LLTTF Youth resources, templates, and other materials
- Ongoing program evaluation
- Certificate on completion of workshop
Cost
$450.00 + GST (5%)
Apply Here
If you’ve not yet taken any LLTTF trainings and would like to deliver the Youth course, please complete this application first! Register here
If you’re already a LLTTF Facilitator, apply to take the Youth Training here: Become a Youth course facilitator
Living Life to the Full is so important – it fits with our values and I think it’s a great program. It would be suitable for a wide spectrum of different organizations, as the lessons learned in the course can really be transferred into anything.
Living Life to the Full Facilitator