If you’re a new parent looking for wellness support, this program can help make a difference in this new stage of your life!
Enjoy Your Baby is a 5-session, 10-hour course that provides support and training in skills to maintain wellness and cope with symptoms of low mood, stress and anxiety in the year after the birth of a child, and helps prevent mood disorders such as postpartum depression.
Join facilitator Marie Lacrampe for this 5-session, 10-hour course designed specifically for parents/caregivers of babies aged 1 month to 14 months.
*Participants are welcome to bring their baby !
Wednesdays from 10:00am to 12:00pm
February 19th to March 19th 2025.
In-person at the 19 Wing Family Centre, Comox MFRC
Free for military, veterans and civilians.
Registration required. Limited spots available.